The Awareness Upgrade
Immerse yourself in Mindfulness!
Reserve your place now. #mindfulness
WHAT IS IT?
The Awareness Upgrade a practical hands on exploration of where you are at in the present moment in your life. You’ll be introduced to the whole system of thought that pertains to Mindfulness and Heart Based Coaching. It’s the best of Western thought and Eastern Mysticism bundled into a workable synthesis – a “feast of the East and the Best of the West.”
WHO WILL BENEFIT?
- Everyone. Increased self awareness helps you participate in life more effectively.
- Those seeking to break out of a rut. Get unstuck from overwhelm.
- Those seeking to learn Mindfulness.
- Those seeking to re-connect with their creativity.
- Those seeking to restore a sense of personal clarity.
HOW YOU CAN BENEFIT?
You can. Long term, through a heightened level of awareness and deeper self understanding. Whilst these are not easily quantifiable, you will notice subtle differences in a sense of ease, a grace, a calmness. You will be cultivating composure, or as we like to call it – Upgrading your Awareness. Hence, the Awareness Upgrade.
See the FIVE included bonuses for the Awareness Upgrade.
MINDFULNESS reveals a set of simple yet powerful practices that you can incorporate into daily life –
- to help break your cycle of anxiety, stress, unhappiness and exhaustion.
- promotes the kind of happiness and peace that gets into your bones.
- becomes part of everything you do and helps you meet the worst that life throws at you with new courage.